Medium strength covers 6mg to 10mg, and PouchMart stocks 18 pouches inside it — 6mg, 8mg and 9mg cans from Clew, VELO, ZYN and ZEUS. Mint and wintergreen lead the flavour list, with watermelon, blueberry, citrus, bubblegum and tropical fruit filling out the rest. All 18 ship across Canada.

Can of Clew Cool Mint 9mg nicotine pouches

Clew cool mint 9mg

From $14.99 CAD
Can of Clew Cool Mint 6mg nicotine pouches

Clew cool mint 6mg

From $14.99 CAD
Can of Clew Watermelon 9mg nicotine pouches

Clew Watermelon 9mg

From $14.99 CAD
Can of Clew Wintergreen 9mg nicotine pouches

Clew wintergreen 9mg

From $14.99 CAD
Can of ZEUS TROPIC BURST 8mg nicotine pouches

ZEUS TROPIC BURST 8mg

From $19.99 CAD
Can of Clew Watermelon 6mg nicotine pouches

Clew Watermelon 6mg

From $14.99 CAD
Can of Clew Citrus 9mg nicotine pouches

Clew citrus 9mg

From $14.99 CAD
Can of Clew Blueberry nicotine pouches

Clew Blueberry 6mg

From $14.99 CAD
Can of Clew Citrus 6mg nicotine pouches

Clew Citrus 6mg

From $14.99 CAD
Can of VELO Berry Frost 6mg nicotine pouches

VELO Berry Frost 6 mg (PK)

From $17.99 CAD
Can of Clew Blueberry nicotine pouches

Clew blueberry 9mg

From $14.99 CAD
Can of ZEUS Bubblegum 8mg nicotine pouches

ZEUS Bubblegum 8mg

From $19.99 CAD
Can of Clew Wintergreen 6mg nicotine pouches

Clew wintergreen 6mg

From $14.99 CAD
Can of VELO Polar Mint 6mg nicotine pouches

VELO Polar Mint 6mg (PK)

From $17.99 CAD

More about Medium Strength

What counts as a medium strength nicotine pouch?

The PouchMart tiers are low (under 6mg), medium (6–10mg), strong (10–14mg), extra strong (14–20mg) and ultra strong (20mg and above). Medium is the second rung, and in this collection it resolves into three figures: 6mg, 8mg and 9mg. Nothing here sits at 7mg, and 10mg pouches belong one tier up.

The 6mg group covers Clew Cool Mint, Watermelon, Blueberry, Citrus and Wintergreen, ZYN Cool Blueberry, Cool Watermelon and Black Cherry Mini Strong, and VELO Berry Frost and Polar Mint. The 8mg group is ZEUS alone — Tropic Burst and Bubblegum. At 9mg sit the upper half of the Clew line and ZYN Red Fruits.

Which brands are in this range?

Clew is deepest, with ten pouches running its whole flavour list at both 6mg and 9mg. VELO has two, both 6mg PK cans — Berry Frost and Polar Mint. ZYN adds four and ZEUS two.

If you are comparing brands at a matched strength, Clew and ZYN both do 6mg versions of similar flavours, which makes them an easy side-by-side. ZEUS is the brand to look at if 8mg is the figure you want, since it's now the entire 8mg shelf.

Who is this strength for?

Medium is where most regular users settle. It gives a clear nicotine release without the bite of a high-strength pouch, and it holds through a full session rather than fading early. Anyone moving across from another nicotine product tends to land somewhere in this band.

If it starts feeling light after a few weeks, strong strength picks up at 10mg with 77, Pablo Silver and CUBA WHITE. If 6mg is already more than you want, low strength runs 3mg to 5.2mg and is mostly Clew.

Frequently asked questions

Should I start at 6mg or 9mg?

6mg, if pouches are new to you. Both sit in the medium band, but the difference shows in the first ten minutes. Clew and ZYN both offer 6mg versions of their main flavours.

Are all VELO pouches in this collection PK cans?

Yes — both VELO pouches here, Berry Frost and Polar Mint, are 6mg PK cans with the strength printed on the tin.

What is the strongest pouch in this collection?

9mg — Clew Cool Mint, Wintergreen, Watermelon, Blueberry and Citrus at 9mg, plus ZYN Red Fruits 9mg. Anything at 10mg or above sits in the strong tier.

Does PouchMart ship medium strength pouches across Canada?

Yes — fast, discreet shipping across Canada, in plain packaging.

For adult nicotine users only. Nicotine is an addictive chemical.